Chasing Big Waves in Cornwall: A Surfer’s Dream

Cornwall has earned its place as the epicentre of British surfing, attracting wave lovers from all corners of the UK. From sandy beaches to dramatic cliff-lined bays, this stunning region offers a wave for every skill level. But for those in search of serious adrenaline, it’s the big wave conditions that truly set Cornwall apart. If you're ready to test your limits against towering surf, Cornwall’s powerful coastline is the perfect place to begin your big wave adventure

Why Cornwall is Known for Big Wave Surfing

Cornwall’s prime position on the southwestern tip of the UK makes it a magnet for heavy Atlantic swell. The rugged coastline features an incredible mix of beach breaks, reef breaks, and point breaks – all of which contribute to the area’s reputation as a big wave hotspot. Unlike sheltered bays elsewhere in the country, Cornwall’s exposed position ensures that when Atlantic storms roll through, massive swells pound the shore, producing thrilling big wave surf conditions.

What makes Cornwall even more appealing is its rich surf culture. With experienced coaches, leading surf schools, and a welcoming community, it’s an ideal place to hone your skills and tackle the biggest waves in a supportive environment.

Best Time to Surf Big Waves in Cornwall

If you’re chasing the biggest waves, timing is everything. Cornwall delivers consistent surf year-round, but the big wave season peaks from autumn through to early spring. This is when deep Atlantic low-pressure systems generate powerful swell that lights up Cornwall’s premier surf spots.

Winter is prime time for big wave surfing in Cornwall. Offshore winds, long-period swell, and dramatic coastal setups combine to produce some of the most exciting surf in the UK. Just be prepared for the cold – winter conditions demand a thick wetsuit along with boots, gloves, and a hood to keep you warm and safe while riding those monster waves.

big wave. two surfers riding a large unbroken wave
Surfing big waves is for experienced surfers only.

Top Big Wave Surf Spots in Cornwall

Be aware surfing big waves is for advanced surfers only—never surf beyond your limits. Always prioritise safety and seek advice from experts like Big Blue before heading out.

The Cribbar – Newquay’s Legendary Big Wave

Known as the UK’s answer to Hawaii, The Cribbar is Cornwall’s most famous big wave spot. Located off the headland at Fistral Beach, this reef break produces waves that can reach up to 30 feet on the biggest swells. Reserved for only the most experienced surfers, The Cribbar demands skill, courage, and the right conditions to surf safely.

Porthleven – A Hollow and Powerful Reef Break

Situated on Cornwall’s south coast, Porthleven is home to one of the UK’s heaviest and most famous waves. When a solid swell rolls in, this powerful right-hand reef break creates fast, hollow waves that attract the best surfers in the country. Porthleven is not for the faint-hearted, but for those with the skill and experience, it offers one of the most thrilling rides in the UK.

Sennen Cove – A Consistent Atlantic Swell Magnet

For those looking to test themselves against powerful waves without the extreme danger of The Cribbar or Porthleven, Sennen Cove is an excellent option. With its west-facing beach, Sennen picks up a huge amount of Atlantic swell, producing long and powerful waves. It’s a fantastic place for intermediate and advanced surfers looking to push their limits.

Godrevy – A Hidden Big Wave Gem

Located near St Ives, Godrevy can produce sizeable and challenging waves when the right conditions align. With shifting sandbanks and strong currents, it requires local knowledge to surf safely, but when it’s working, it delivers some of the best big wave conditions in Cornwall.

Summerleaze Beach – Shelter in large swells

Bude offers a wealth of lesser-known big wave spots. However, if you need some shelter during those large swells head to Summerleaze Beach. The breakwater at Summerleaze offers protection from large waves at high tide. Head over to our base for a consistent place to surf.

Safety Tips for Surfing Big Waves

Chasing big waves is an incredible experience, but respecting the ocean and prioritising safety is essential. Here are a few key tips to keep in mind:

Know your limits – Big wave surfing isn’t for everyone. If you’re unsure, take lessons or surf with experienced friends before attempting larger waves.

Check the conditions – Always check surf forecasts, tide charts, and wind conditions before heading out.

Use the right equipment – A bigger board, such as a gun or step-up board, can help you paddle into larger waves more effectively.

Wear a suitable wetsuit – Cold water and long sessions demand a high-quality wetsuit, along with boots, gloves, and a hood in winter.

Respect the locals – Big wave spots can be highly competitive, so be mindful of surf etiquette and respect those who know the waves best.

Stay fit and strong – Big wave surfing requires excellent physical fitness. Regular training, including breath-holding exercises, can help prepare you for challenging conditions.

Take Your Surfing to the Next Level

If you’re inspired to take on Cornwall’s big waves but aren’t quite ready to paddle into The Cribbar just yet, why not sign up for a surf coaching session? Whether you’re looking to build confidence in bigger waves, improve your technique, or simply gain more experience, expert tuition can help you develop the skills you need to progress safely and successfully.

Cornwall’s surf scene is one of the most exciting in the UK, offering waves for all levels. But for those who dare to chase big waves, the thrill of riding a towering swell is second to none. So, grab your board, suit up, and get ready to experience the power of Cornwall’s waves firsthand.

Big Wave Riding UK: Surf School Insights from Britain’s Boldest Breaks

When you think of big wave riding, images of towering walls of water in Hawaii, Portugal, or Australia may come to mind. However, the UK has its share of heavy hitters—those rare but mighty surf breaks that test even the most experienced riders. While Big Blue Surf School at Summerleaze Beach specialises in developing strong surfing foundations, we also love sharing our insights on the broader world of surfing, including the thrill and challenge of big wave riding in the UK.

What Counts as a Big Wave?

Big wave riding in the UK typically refers to surfing waves that are 10 feet (3 metres) or more. In the UK, while such conditions are not everyday occurrences, they do happen, and when they do, the surf community takes notice. These waves require a high level of skill, fitness, and respect for the ocean's power. For many surfers, chasing big waves is more than a hobby—it’s a lifestyle that revolves around ocean knowledge, timing, and fearless commitment.

big wave riding. surfer rides a big unbroken wave

Where in the UK Can You Surf Big Waves?

Although the UK may not be a global hotspot for big wave riding, it boasts several breaks that come alive when the right swell rolls in. Here are some of the most talked-about big wave locations across the British coastline:

The Cribbar, Newquay, Cornwall

Known as the UK’s most famous big wave spot, the Cribbar sits just off the headland at Towan Head in Newquay. When the Atlantic delivers a solid swell, this reef break can produce waves of up to 30 feet. It’s a location for highly skilled surfers only, and its rarity makes it a true spectacle when it fires.

Porthleven, Cornwall

Further south, Porthleven is a powerful reef break that can hold serious size during the winter months. While it’s more commonly surfed in the 4–8 foot range, larger swells can see this spot transform into a testing ground for big wave riding. It’s known for its heavy barrels and unforgiving take-offs.

Mullaghmore Head, County Sligo (Ireland)

Although not on the British mainland, Mullaghmore is a short hop across the Irish Sea and is regarded as one of Europe’s premier big wave destinations. This monstrous reef break regularly draws international big wave surfers and has hosted several tow-in sessions in waves exceeding 50 feet.

Thurso East, Scotland

Thurso East is more famous for its perfect barrels than sheer size, but during certain swells, the northern coastline of Scotland can produce surprisingly powerful surf. The raw, cold energy of the North Atlantic adds a unique edge to big wave riding in these waters.

What Makes Big Wave Riding So Challenging?

Riding big waves isn’t simply about catching larger versions of the everyday surf. It demands an entirely different approach to preparation, mindset, and risk management. Key challenges include:

Surf School Perspectives: Building a Foundation

At Big Blue Surf School, we don’t offer big wave riding lessons—it’s a specialised pursuit that goes well beyond the scope of typical surf instruction. However, we do believe that the principles we teach form the essential base for any aspiring big wave rider.

Learning to read waves, understanding surf etiquette, refining your paddling and pop-up technique, and gaining confidence in different conditions are all critical first steps. Most big wave surfers start with a solid grounding in smaller surf and gradually progress as their experience, knowledge, and physical conditioning grow.

The Culture of Big Wave Riding

Beyond the physical challenge, big wave riding carries a unique cultural identity. It's about chasing fleeting moments when ocean and weather align, and sharing those moments with a tight-knit community that respects both the risk and the reward. Documentaries, surf films, and international competitions have helped shine a light on this demanding aspect of the sport, but at its core, it remains deeply personal and humbling.

Final Thoughts

Big wave riding in the UK may not be an everyday pursuit, but when the conditions align, Britain’s coastlines reveal their raw power and potential. From the towering sets at the Cribbar to the charging reef at Mullaghmore, these waves stand as a testament to the UK's place on the global surf map.

Whether you're new to surfing or well on your way, it’s always inspiring to look towards the heights of what’s possible. At Big Blue Surf School, we’re proud to help you take those early steps—and who knows where your journey might lead?

Big Wave Surfing Training: How to Build Strength and Stamina

Big wave surfing is the ultimate challenge for any surfer. Whether you dream of riding towering swells or just want to build the endurance needed for powerful waves, the right training is essential. If you're looking to improve your strength and stamina for big wave surfing, our Big Blue Surf has got you covered. Remember, what is big and powerful can feel different for different people. It doesn't have to be a monster 10-metre swell. This blog is about how you can prepare yourself to surf bigger and more powerful waves than you are currently confident with.

Why Strength and Stamina Matter in Big Wave Surfing

Big wave surfing is physically demanding. Unlike smaller waves, big waves require explosive paddling power, core strength, and immense endurance. When you're out in the lineup, you’ll face strong currents, long hold-downs, and heavy wipeouts. If you're not physically prepared, fatigue can set in quickly, affecting your performance and safety.

The good news? With the right training plan, you can build the power and stamina needed to confidently take on big wave surfing.

Essential Strength Training for Big Wave Surfing

Strength training is crucial for surfers as it helps improve paddling power, balance, and overall resilience. Here are some of the best exercises to incorporate into your routine:

1. Paddle Strength: Resistance Training and Swimming

2. Core Stability: Planks and Rotational Exercises

3. Leg Power: Squats and Plyometrics

4. Breath Control: Apnoea Training

big wave surfing. Black and white photo of a big waves crashing as a man duck under it.
Training is important.

Stamina Training for Big Wave Surfing

Endurance is key for lasting longer in the water. Here’s how you can build the stamina needed for big wave surfing:

1. Cardiovascular Fitness: Running and Cycling

2. Ocean-Specific Drills: Duck Diving and Sprint Paddling

3. Yoga and Flexibility Training

Training Tips from a UK Surf School

At our UK-based surf school, we help surfers of all levels build the necessary skills to take on bigger waves. Here are a few extra tips to help you train effectively:

Conclusion

Training for big wave surfing is about more than just hitting the gym. It requires a combination of strength, stamina, breath control, and mental resilience. By incorporating these training techniques into your routine, you’ll improve your confidence and performance when tackling larger waves.

Ready to take your surfing to the next level? Join our surf school for expert coaching and training. Whether you're a beginner looking to build endurance or an advanced surfer preparing for powerful waves, we’re here to help you achieve your surfing goals.