How to Catch Waves: Big Blue Surf Guide
If you’ve ever stood on the sand watching surfers glide effortlessly across the water, you’ve probably wondered how they make it look so easy. Catching waves is one of the most exciting—and challenging—parts of learning to surf. But with the right guidance, a bit of patience, and plenty of practice, anyone can do it.
At Big Blue Surf School in Bude, we teach people of all ages and abilities how to catch waves safely and confidently. Based at beautiful Summerleaze Beach, our experienced instructors know that success in surfing starts long before you even stand up on the board.
Understanding the Basics
Before diving in, it’s essential to understand what makes a wave suitable for catching. Waves are created by wind energy travelling across the surface of the sea. As they approach shallow water, they slow down and start to rise—this is where the magic happens.
When learning how to catch waves, start with smaller, slower “white water” waves. These are the rolling waves that have already broken and are perfect for beginners. They carry enough power to push you forward without the unpredictability of larger green waves.
At Big Blue, our instructors help you read the sea—spotting sets, judging timing, and choosing the right spot to paddle from. This knowledge builds confidence and ensures every session is both fun and safe.
Preparing to Catch Your First Wave
Positioning is everything. Start by lying on your surfboard with your toes just touching the tail. Your head should be looking forward—not down at the board—so you can see where you are going. Keep your body centred and balanced to prevent tipping to one side.

As a wave approaches, it’s time to paddle. Use smooth, deep strokes with your hands, alternating from side to side. When you feel the wave begin to lift your board, give two or three strong paddles to gain speed.
Then, as the board starts to glide with the wave’s energy, place your hands flat beside your chest and push up to prepare for your pop-up. This is the move where you shift from lying down to standing in one smooth motion. Our instructors at Big Blue break this down into simple, repeatable steps so that everyone can get the hang of it quickly.
The Pop-Up: Finding Your Balance
Learning how to catch waves is as much about balance as it is about timing. Once the board is moving forward, push up with your arms and bring your back foot under your body first, followed by your front foot. Keep your knees slightly bent and your eyes looking ahead.
Your stance should feel stable and relaxed. Avoid stiffening up—think of it like riding a bike or balancing on a beam. The more relaxed you are, the easier it becomes to respond to the movement of the water.
At Big Blue Surf School, we use specially designed beginner boards that are soft, wide, and stable, making it much easier to find your balance and enjoy those first few rides.
Reading the Ocean
Once you’re comfortable catching white water waves, it’s time to progress to unbroken “green” waves. These require a bit more timing and positioning, as you’ll need to paddle before the wave breaks.
This is where the skill of reading the ocean comes in. You’ll learn to spot which waves are about to form, where they’ll break, and when to start paddling. Our instructors emphasise patience—it’s better to wait for the right wave than to chase every single one.
At Summerleaze Beach, we’re lucky to have a wide, sandy bay that produces consistent and safe waves ideal for learning. Conditions are always checked carefully before each lesson, ensuring that every surfer, from beginner to advanced, has the best possible experience. Surfline provides accurate forecasts for surfers and other beach users.
Staying Safe in the Surf
Safety is central to everything we do at Big Blue. Before you even hit the water, we’ll teach you how to stay aware of your surroundings, spot rip currents, and understand surf etiquette. Knowing how to catch waves responsibly means respecting others in the water and giving everyone space to ride safely.
We also provide all the essential equipment—wetsuits, boards, and leashes—so you can focus entirely on enjoying the surf. Our team of qualified, friendly instructors is there every step of the way to help you progress at your own pace.
Practice Makes Progress
Every surfer remembers the first time they truly caught a wave. It’s a moment of pure joy and accomplishment, a mix of balance, speed, and connection with the ocean. And while it takes time and practice to master, the rewards are endless.
At Big Blue Surf School, we’re passionate about helping you get there. Whether you’re taking your first lesson or refining your technique, our goal is to make learning fun, supportive, and full of stoke.
So, if you’ve been wondering how to catch waves and finally experience the thrill for yourself, come join us at Summerleaze Beach in Bude, Cornwall. Book a session today and start your surfing journey with Big Blue—the perfect place to learn, laugh, and ride the waves.








